Like many of you, I have Crohn’s disease. I’ve had it for 22 years and while I’ve certainly learned how to manage flare-ups, I still struggle with the periods in between. Don’t get me wrong—those “in between” periods are obviously easier—but what can come with remission is fear. How long will this last? Am I eating and doing the right things to prolong this good period? If I get another flare, will I need to change my meds? In addition to having Crohn’s, I’m also a psychother